Welcome to Setting the Bar

Hello and welcome! I’m Shane Trotter—father, husband, writer, educator, Strength & Conditioning Coordinator, and author of Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. A review here.

For years as a teacher and Strength & Conditioning Coordinator, I saw the same thing play out: young people full of potential but lacking direction. Helping them build discipline, purpose, and character became the most meaningful part of my work.

That mission has evolved into Setting the Bar—a project devoted to restoring the education we all should have received.

Setting the Bar explores the timeless and timely lessons needed to thrive in the modern world. We aim to clarify a path towards becoming people of character, capacity, and commitment to a higher way of living.

What to expect

Subscribers will get a free weekly newsletter with simple, yet powerful insights about raising better humans.

Want More?

Check out the book:

Also, I’ve been featured on many podcasts, written for Quillette and other outlets, and I’ve built an extensive resources page.

Lastly, I’m the co-founder, along with Justin Lind, of Inspired Human Development (IHD), where you can find:

  • Hundreds of past articles and newsletters.

  • Making Changes that Stick: A Short Guide to the Principles that Guide Human Behavior. This is our free ebook on habit formation and the psychology behind how to make sustainable lifestyle changes.

  • A free introductory day to the 30x30 Challenge. Our 30 minute/day, 30-day program built around a daily movement practice, lesson, and gratitude/meditation.

Digging what I’m scooping?

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You can email me directly at: sltrotter47@gmail.com

Carry the fire!

Shane

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Setting the Bar explores the timeless and timely lessons needed to thrive in the modern world. We aim to clarify a path towards becoming people of character, capacity, and commitment to a higher way of living.

People

Author of Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. I write about raising antifragile young-adults with the skills to thrive and self-actualize in a dynamic world. Carry the fire!